If a yeast infection is something you have ever suffered from, you know first hand how critical it is to deal with it quickly. Not only that, but you also want to do all you can do to prevent one. So what are some effective treatments and remedies? There are some listed in this article. If you want to learn more, continue to read on.
Stay away from things that are scented or contain irritating chemicals. These items can cause redness and irritation in your vaginal region. Also, it can reduce the lubrication of your vagina, making you more prone to yeast infections. You end up more vulnerable to acquiring a yeast infection. If necessary, stick with light soaps intended for use in sensitive areas.
A lot of sweat makes for a warm, moist environment. In order to prevent a yeast infection from growing, eliminate moisture. Wear cotton clothing, or clothing made from natural fibers like that. Cotton allows your body to breath much more easily. Avoid synthetic fabrics such as spandex, Lycra and nylon. These types of materials trap humidity and sweat.
Things that are scented or caustic should be avoided. Some women use douches and body soaps to clean their vagina. Also, it can reduce the lubrication of your vagina, making you more prone to yeast infections. When you change the natural chemical balance of your vagina, you bring about a higher risk of yeast infections. Try using unscented soaps that are designed for that area.
Use lactobacilius acidophilis. Acidophilus is a good type of bacteria found in most yogurts (check labels) and can be eaten or applied to the vagina to help prevent and stop yeast infections. Foods containing sugar should never be introduced in the vaginal area, so make sure the yogurt is sugar-free. Sugar feeds the infection so it can be counter-productive.
If your yeast infection is causing you pain, take a pain reliever. Taking aspirin can help get you through the day so that you are not feeling uncomfortable or in pain.
Being a woman has its perks, but it has its downfalls too such as yeast infections. Take preventative measures to prevent yeast infections to begin with, but if you get one, try using these tips to eliminate it quickly.
